Clifftop Yoga

TheYogaWoods

Yoga Instructor: Louise Slimm
 

About

Louise is a creative, passionate and fun-loving yoga instructor and has been practicing yoga for over 16 years. She loves guiding her students through the traditional Hatha Style of Yoga incorporating alignment, breath awareness, meditation and conscious movement always to the beat of a thoughtfully sequenced playlist. Louise trained with The Friends of Yoga Society International and Yoga Mama, London.

Louise aims to create a peaceful environment to encourage individuals to find a place of peace in mind, body and heart through yoga.  Louise also has specialist training in antenatal yoga and offers yoga classes specialising in pregnancy. 

Her classes are based in beautiful locations in Romsey and surrounding areas of Hampshire. Please see timetable for details.

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Classes

Hatha Yoga
 Mixed Ability

Monday

9:30 - 10:30

11:00 - 12:00

Braishfield Church Rooms

 

Monday 

18:30 - 19:30 

19:45 - 20:45

The Wisdom Centre, Romsey

Wednesday

18:30 - 19:30 

19:45 - 20:45

The Wisdom Centre, Romsey

Pay as you go classes £8

Pregnancy Yoga

Saturday

10:30 - 12:00

Braishfield Church Rooms

Pay as you go £12 

Restorative Yoga 
Sunday
19:30 - 20:30
Braishfield Church Rooms

 

Pay as you go £9 

To book please contact: 

louise.slimm@hotmail.com

07929230899

 

 

Pregnancy Yoga

Pregnancy yoga classes will offer guidance and strength during pregnancy, labour, and birth. We’ll use breathing techniques, visualisations, meditations, and Hatha yoga postures to connect with our bodies and growing babies.

 

The class is suitable from 14 weeks right up until you birth your baby. The ladies in the group are currently  across those weeks at various stages of pregnancy. 

 
Free parking is available in the grounds of Wisdom House if you're driving. The wisdom centre is a beautifully tranquil setting as you can hear the river running underneath our candle lit room. Total bliss!     
Pregnancy Yoga has so many beautiful benefits. 

 

Join us Wednesdays at 18:00 - 19:10 at The Wisdom Centre, Romsey £8 pay as you go. 

 
 
“Louise is a calm and confident teacher, she is considerate of the varying capabilities of each pupil and her classes leave you feeling fulfilled and inspired .”

Jo-Anne Burgess

"Lou’s classes were perfect for me to ease myself back into yoga after a long break, when the thought of having to start again was so daunting.Not only have I progressed further than I ever imagined, she made it feel so enjoyable, relaxing and easy. It’s one of the highlights of my week!"

                                             Ian Roberts

"Lou is such an incredible yoga teacher. She devised a personal plan for me with such love and care. Her in depth knowledge and experience means you feel safe, comfortable and completely at ease knowing you are doing the best for your body and mind."

                                           Lulu McQueen

Pregnancy Yoga Romsey. Pregnancy Yoga Romsey. Pregnancy Yoga Romsey  Pregnancy Yoga Romsey

 

For a deeper insight into the classes have a look on my Facebook and Instagram page.

 

Namaste