© 2017 Louise Slimm

TheYogaWoods

Yoga Instructor: Louise Slimm
 

About

Louise is a creative, passionate and fun-loving yoga instructor and has been practicing yoga for over 16 years. She loves guiding her students through the traditional Hatha Style of Yoga incorporating alignment, breath awareness, meditation and conscious movement always to the beat of a thoughtfully sequenced playlist. Louise trained with The Friends of Yoga Society International and Yoga Mama, London.

Louise aims to create a peaceful environment to encourage individuals to find a place of peace in mind, body and heart through yoga.  Louise also has specialist training in antenatal yoga and offers yoga classes specialising in pregnancy. 

Her classes are based in beautiful locations in Romsey and surrounding areas of Hampshire. Please see timetable for details.

Classes

Hatha Yoga
 (beginners welcome)

Monday 9:30 - 10:45 Braishfield Church Rooms

 

Monday 19:30 - 20:45

The Wisdom Centre, Romsey

Wednesday 19:30 - 20:45 The Wisdom Centre, Romsey

Drop in classes are £7

Pregnancy Yoga

Wednesday 18:00 - 19:10

The Wisdom Centre, Romsey

£8 Drop In classes

Restorative Yoga 

Monthly classes in Braishfield Church Rooms

£8

To book please contact: 

louise.slimm@hotmail.com

07929230899

 

 

Pregnancy Yoga

Pregnancy yoga classes will offer guidance and strength during pregnancy, labour, and birth. We’ll use breathing techniques, visualisations, meditations, and Hatha yoga postures to connect with our bodies and growing babies.

 

The class is suitable from 14 weeks right up until you birth your baby. The ladies in the group are currently  across those weeks at various stages of pregnancy. 

 
Free parking is available in the grounds of Wisdom House if you're driving. The wisdom centre is a beautifully tranquil setting as you can hear the river running underneath our candle lit room. Total bliss!     
Pregnancy Yoga has so many beautiful benefits. 

 

Join us Wednesdays at 18:00 - 19:10 at The Wisdom Centre, Romsey £8 pay as you go. 

 
 
“Louise is a calm and confident teacher, she is considerate of the varying capabilities of each pupil and her classes leave you feeling fulfilled and inspired .”

Jo-Anne Burgess

Pregnancy Yoga Romsey. Pregnancy Yoga Romsey. Pregnancy Yoga Romsey  Pregnancy Yoga Romsey

 

For a deeper insight into the classes have a look on my Facebook and Instagram page.

 

Namaste